1 15-oz. can unsalted black beans (thoroughly rinsed and drained)
2 flax eggs (2 tbsp flaxseed meal + 5 tbsp water)
3 Tbsp coconut oil (melted)
3/4 cup cocoa powder
1 1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 tsp pure vanilla extract
1/2 cup coconut sugar or stevia
2 tbsp vegan butter
3/4 cup icing sugar
2 tsp Unicorn Superfood Pink Pitaya powder
Add all ingredients to a blender or food processor and blend until smooth. Pour onto a cookie sheet lined with parchment paper and spread to about half an inch in thickness. Bake at 375 for 15-20 mins. Allow them to cool for at least 10-15 mins, then use a heart shaped cookie cutter to cut your shapes. In a bowl, cream together vegan butter, icing sugar, and superfood powder. Add 1 tbsp of almond milk and continue to add 1 tsp at a time until you reach your desired consistency. Top brownies with frosting and enjoy!
Have so much fun with this recipe, sunbeams! And I hope you all have a wonderful Valentine's Day. As always, be sure to tag me on Instagram if you try out this recipe for yourself. I love seeing your recreations.
Until next time, love and light!
1 can chickpeas (drained and rinsed)
1/3 cup coconut sugar
1 1/2 tbsp powdered peanut butter or 2 tbsp regular peanut butter
1 tsp baking soda
2 tsp vanilla
1/4 cup water
1/2 cup oat flour
1/4 cup coconut flour
1/2 cup softened dates (soak in warm water for 30mins to an hour beforehand)
Blend the chickpeas, sugar, peanut butter, baking soda, vanilla, salt, and water until smooth. Add flours and blend again until a dough forms. Stir in the chocolate chips. Place the dates, salt, and 1/4 cup of the soaking water into a blender and blend until smooth. Spread the dough into a lined pan and swirl the caramel on the top, then bake at 375 for 25-30 minutes.
And they are ready to enjoy! An oober delicious, decadent dessert that's good for the body and soul. Have a wonderful day, sunbeams! And, as always, if you try out this recipe, be sure to share your version and tag me on Instagram! I love seeing what you guys create.
Have a wonderful day, lovelies!
Love and sunshine,
Brookie: A brownie combined with a cookie.
It's true. Both of these desserts have come together in one delicious(and secretly nutritious) bar!